In intimate partnerships, especially neurodiverse relationships—silence can feel like rejection. But what if silence isn’t avoidance? What if it’s emotional processing? Understanding alexithymia can transform how we interpret silence, frustration and emotional disconnect and offer new pathways for connection. It... Read More

The dog lay between them on the couch, head resting on Anna’s thigh, tail brushing Pete’s knee. Neither spoke. The movie cast flickering light across their faces, but neither watched. Pete shifted slightly, the cushions sighing beneath him. “You’re still mad.”Anna... Read More

What Might be Holding You Back From Therapy? Many people hesitate about therapy. Some still feel that getting help for marital or even individual problems, is a sign of weakness. They may tell themselves that their problems are their business,... Read More